Internal Systems Therapy

Hi, I’m Ed Christmas. I am a qualified counsellor and hypnotherapist, having trained and practiced integratively since 2018. 

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I offer both online and face-to-face therapy in my studio in Suffolk, UK.

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Therapy is a collaborative process where we find out what the problem is, what is feeding or maintaining it, and then we find ways to change this for the better.  

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It is a privilege for me to be able to help people, and to be trusted by those who choose to work with me. 

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Counselling and hypnotherapy offer pathways into ourselves that can make change possible - even if it begins with only a little more insight and acceptance.

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All change is a journey, and our therapeutic relationship will be focused on understanding you, your patterns and beliefs, your story and your hopes for the future.

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Together, we can find a path forward. 

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To change, however, we must simply take the next step.