<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Internal Systems Therapy]]></title><description><![CDATA[Internal Systems Therapy is a psychotherapy practice offering integrative counselling and hypnotherapy to all, either/both remotely and face to face. ]]></description><link>https://www.internalsystemstherapy.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 30 May 2026 17:21:04 GMT</lastBuildDate><atom:link href="https://www.internalsystemstherapy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Becoming Comfortable - where conversations happen]]></title><description><![CDATA[Hello all, I am just writing this because I have been working on a podcast for a while now, and have already been releasing episodes into...]]></description><link>https://www.internalsystemstherapy.com/post/becoming-comfortable-where-conversations-happen</link><guid isPermaLink="false">6796cb24aec8ea90adf7f479</guid><pubDate>Tue, 28 Jan 2025 13:53:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b1ac37_b4a9c76340ea487fb9796ac5ed6340ae~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ed Christmas</dc:creator></item></channel></rss>